Eeasy Solutions

Swimming dragon is a  poetic name for this Qi gong style.   It has everything what is needed to conserve good health and well-being How is swimming dragon different? Just look through the list of practice and benefits. It's easy to learn and follow, inviting you to independent daily practice  until you are ready to practice alone professional guiding is available.   Include self-massage learning to activate muscles before stretching to make them flexible to multiply healing effects of stretching.   Put a lot of attention on breathing, invigorate blood circulation, and flow of oxygen to the brain improving our emotional and intellectual activity.   Stretching plus part of practice embraces whole body stretching, posture correction, teaching older people to with confidence and control people , even build up muscle’s   are included if you interested. Swimming dragon practice is a part of Natural Health and You program embraced many the difference aspect o...

Imagine! Just three or four feet tall, beautiful in external shape, full of joy and happiness young tree. . Grows, smell the wet earth, enjoy wetness of a rain and warm rays of Sun caressing its branches  Something has just happened. Life has attached something directly to the tip of the tree. Perhaps a rope with the other end anchored in the earth. The more the tree grows the more that rope is tilting it to the side. Gone is joy and happiness. All growing strength is absorbed in a fight with the pulling rope.  It is lucky day. The tree has just find the way to broke free form the restrain. Free from it swings from side to side. Sometimes the movement is rapid and violent as it is learning the new sense of freedom. Side to side swing is a past already. The tree is now stronger, bigger, older and more mature. And it truly enjoys the smell the wet earth, the wetness of a rain and warm rays of Sun caressing its branches. Happy Simple Life