The more you smile at others, the more you receive from them Life is meant to be enjoyed. Take a moment to ask yourself how often you smile and consider how it can help reduce your stress levels, making you feel more relaxed throughout the day. We do not need a special reason to smile. Just being alive is enough. . W hen I keep asking people, "Would you please smile?" I see all kinds of reactions. Some answer, "Oh, sure," while others respond, "Why? I don't have any reason." There are many answers in between. W hat is a smile? It often shows how we feel inside. When we are happy, our face relaxes, and a gentle smile appears. But what if reason does not come easily? My suggestion is to practice smiling, even without a special reason, to boost your confidence and treat yourself to something sweet, enjoying it with the simple delight a child might feel. W hen your face shows joy, your body follows. Let's reverse that. When your body is relaxed, i...