Benefits Swimming dragon practice!!!

ByAndrzej


Swimming Dragon deep breathing, stretching and massaging practice benefits. 

Enhanced by body movement natural deep breathing  pump more oxygen to the brain increase emotional  and intellectual fitness. You would appreciate that  when siting in conference  room for long.

Physical relaxing and energizing especially important when seating by the desk or computer.

Natural stretching for a neck and shoulder no more: my neck kill me today. You will  appreciated  such specific stretch after a few hours of driving the most.

Friendly advice.
Easy, easy, easy - benefits will come when you truly like what you're doing.

.............................

Andrzej has been practicing a ways of natural health(Qi gong, Shiatsu and Meditation) arts of health and well-being for more than 30 years . Swimming Dragon is favorite teaching and healing style.. 



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