Easy way to deal with situation which made you anxious!

ByAndrzej

Easy way to deal with situation which made you  anxious!



 Right in the middle of the palm there is an acupuncture point called Palace of Anxiety(to locate bend fingers and locate spot close to the corner of the nail of the middle finger ,on the side of a ring finger). Start pressing and rubbing this point with the thumb of an opposite hand .anytime when you feel uncertain what to do, anxious about outcome of your actions. I’m recommending that point to college students before and at the time of tests; specially those which require public speaking.

. Our emotions affect our body, body action affects our emotion!

............

Andrzej,s Qigong embrace all  physical, intellectual and emotional

 aspects of life .  


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