Eeasy Solutions

Easy Qi Gong, Page IV.  From super simple and effective QI Gong exercise to Taoist meditation secrets and beautiful pictures of nature, you may find inspiration and a way to practice Qi Gong. Rooted in the past, Qi Gong would be a medicine of the future. So many Health issues can and would be addressed by Qi Gong, especially stress and over-working born issues. I know reading those articles may lead to many questions. Thousands of years old, Qi Gong is relatively unknown to the Western public, that is why I am inviting you to the Online Qi Gong Forum in which we will discuss all kinds of questions you may have.  Our first forum topic would be "how we can slow down aging process" Come If you have any, cam visit our Zoom meetings. We will meet you every Thursday at 6:30 pm for discussion and questions answering. Meeting ID: 894 299 9294 Passcode: QIGONG.  The first meeting will happen on March 17.2022 Everybody is welcome. Have your question ready. 

Emotional Health is a Qi Health.  Physical Health is a Qi Health.  Understand that creates the possibility to improve both by Qi Gong practice. Traditional Chinese Medicine state that clear, and that makes much sense to me. Just think about how much damage your emotion happens when you have the nose running or a fighting cold. Are you in the mood to joke, be pleasant, and be optimistic? I don't think so. Understanding immune system functions prevent emerging symptoms and keep us healthy and comfortable. I am thinking about the" emotional immune system, "whose function keeps our emotions well. That is perfect in accord with the Chinese Philosophy of  Health - we have only one body, and everything is connected. The writing is about Qi Gong and emotion; now, the time has come for practical application and understanding. I recently read an article about how many artists, actors, and high-level performances experience emotional instability, which inspired me to write that arti...

Understanding aging will open the wait to slow down the aging process. Children are children. They ran around without any stops. Children do not limit themselves, sleep when they want to sleep or cry when Life is not good. One moment they cry, after a short they play and laugh. They live the fascination They don't know limits and expectations. They live the miracle of pure energy. Just look on the playing ground. Can you do what they can do? Will that be possible too as adults live the same Lifestyle! Our idea is to gather people who are interested in health in different aspects and voice their opinion... We will be talking about the philosophy of health, practicing, experiencing, and enjoying a better quality of our lives and supporting our well-being.