Online Qi Gong .All your questions will be answered

ByAndrzej

Easy Qi Gong, Page IV. 



From super simple and effective QI Gong exercise to Taoist meditation secrets and beautiful pictures of nature, you may find inspiration and a way to practice Qi Gong. Rooted in the past, Qi Gong would be a medicine of the future. So many Health issues can and would be addressed by Qi Gong, especially stress and over-working born issues.

I know reading those articles may lead to many questions. Thousands of years old, Qi Gong is relatively unknown to the Western public, that is why I am inviting you to the Online Qi Gong Forum in which we will discuss all kinds of questions you may have. 

Our first forum topic would be "how we can slow down aging process"

Come If you have any, cam visit our Zoom meetings.

We will meet you every Thursday at 6:30 pm for discussion and questions answering.
Meeting ID: 894 299 9294 Passcode: QIGONG. 

The first meeting will happen on March 17.2022
Everybody is welcome. Have your question ready. 



Notes on working together

Family Qi Gong is not only for families. I support individuals as well

Are you supporting an elder?

Imagine practicing with a parent, or another elder that you are supporting. You can both enjoy the effects of the practice together.
If you would like to know more about Qi Gong exercise and healing, please contact me to schedule an appointment. I would love to assist you. ~Andrzej

Teacher training is available! I will train small groups of people who are interested in becoming Qi Gong instructors. Call me if you are seriously interested.

For all inquiries, call 609 742 3140.

E-mail meetandrzej.@gmail.com 
www. NaturaHealth with Andrzej.com

























Comments

Post a Comment

Popular posts from this blog

Swimming dragon is a poetic name for this Qi gong style. That has everything what is needed to conserve good health and well-being

ByAndrzej
Image
Swimming dragon is a  poetic name for this Qi gong style.   It has everything what is needed to conserve good health and well-being How is swimming dragon different? Just look through the list of practice and benefits. It's easy to learn and follow, inviting you to independent daily practice  until you are ready to practice alone professional guiding is available.   Include self-massage learning to activate muscles before stretching to make them flexible to multiply healing effects of stretching.   Put a lot of attention on breathing, invigorate blood circulation, and flow of oxygen to the brain improving our emotional and intellectual activity.   Stretching plus part of practice embraces whole body stretching, posture correction, teaching older people to with confidence and control people , even build up muscle’s   are included if you interested. Swimming dragon practice is a part of Natural Health and You program embraced many the difference aspect o...
Read more

The simplest way to your health!

ByAndrzej
Image
Anybody who can sit on a chair and stand up could  practice and benefit. The simpler way to your health!   It is perfect first step to practice for those who never do any exercise before and want to start.  What you do, you just follow simple instruction. Preparation practice.        For the beginning pick up make a chair,  make sure  it is sturdy and able to handle your weight.        Carefully sit on the of the edge of the chair, make sure your feet are firmly on the floor. Put hands on the top of the knees.        Erect your spinal to  create position of eye as you look looking far away, that will help remind in position longer.        Remind you deposition for as long as you are comfortable.    Sitting that way releasing muscles of the back repetitively, build up strength and flexibility over whole spine, release tension in the shoulder and neck.   ...
Read more