Emotional imbalance ?

ByAndrzej

Emotional Health is a Qi Health. 

Physical Health is a Qi Health. 

Understand that creates the possibility to improve both by Qi Gong practice.



Traditional Chinese Medicine state that clear, and that makes much sense to me. Just think about how much damage your emotion happens when you have the nose running or a fighting cold. Are you in the mood to joke, be pleasant, and be optimistic? I don't think so.

Understanding immune system functions prevent emerging symptoms and keep us healthy and comfortable. I am thinking about the" emotional immune system, "whose function keeps our emotions well. That is perfect in accord with the Chinese Philosophy of  Health - we have only one body, and everything is connected.

The writing is about Qi Gong and emotion; now, the time has come for practical application and understanding. I recently read an article about how many artists, actors, and high-level performances experience emotional instability, which inspired me to write that article.

To start to talk about rules of balance, the most understanding of energetic health law. To simple illustrate the law of the equation, let us think about the seesaw. Remember playing it. You are always either up or down. That story will continue. I believe in understanding life and health as paths to comfort and vibrant emotional moment health are possible to achieve. Andrzej 

Farther thinking leads you to the image of self, constantly achieving emotional balance. If you spend too much time in either position(up or down), you are prone to experiencing living in euphoria or depression. Isn't that life of many of us? Life is constant, leaving on the seesaw, will you agree? Whenever you reach for success, you create the possibility of failure, as do movie stars and many artists.

Very seldom do you experience moments of harmony and balance? Practicing Qi Gong will be a solution. Stay tuned, following articles on their way.

Notes

Contact me for 30 min FREE introduction meeting. We will discuss yours flow of the emotion.

Enjoy the benefits of the full-body healing Qi Gong session.Contact to schedule one.




e-mail at meetandrzej.@gmail.com




















 

Comments

Post a Comment

Popular posts from this blog

Swimming dragon is a poetic name for this Qi gong style. That has everything what is needed to conserve good health and well-being

ByAndrzej
Image
Swimming dragon is a  poetic name for this Qi gong style.   It has everything what is needed to conserve good health and well-being How is swimming dragon different? Just look through the list of practice and benefits. It's easy to learn and follow, inviting you to independent daily practice  until you are ready to practice alone professional guiding is available.   Include self-massage learning to activate muscles before stretching to make them flexible to multiply healing effects of stretching.   Put a lot of attention on breathing, invigorate blood circulation, and flow of oxygen to the brain improving our emotional and intellectual activity.   Stretching plus part of practice embraces whole body stretching, posture correction, teaching older people to with confidence and control people , even build up muscle’s   are included if you interested. Swimming dragon practice is a part of Natural Health and You program embraced many the difference aspect o...
Read more

The simplest way to your health!

ByAndrzej
Image
Anybody who can sit on a chair and stand up could  practice and benefit. The simpler way to your health!   It is perfect first step to practice for those who never do any exercise before and want to start.  What you do, you just follow simple instruction. Preparation practice.        For the beginning pick up make a chair,  make sure  it is sturdy and able to handle your weight.        Carefully sit on the of the edge of the chair, make sure your feet are firmly on the floor. Put hands on the top of the knees.        Erect your spinal to  create position of eye as you look looking far away, that will help remind in position longer.        Remind you deposition for as long as you are comfortable.    Sitting that way releasing muscles of the back repetitively, build up strength and flexibility over whole spine, release tension in the shoulder and neck.   ...
Read more