Teenagers are by definition are not ready to adult life!

 U.S. Surgeon General Vivek 

Murthy told ABC News'

 Elizabeth Schulze in an

 interview on Monday.

"We are living in the middle of a youth mental health crisis, and I have said publicly that this is the defining public health challenge of our time.  

Teenagers  are by definition not ready for adult life. They lack experience and proper training and that diminishing physical health and emotional /intellectual chances for a successful life .  

Our adult lives are determined by competition, rush, and success, they simply don’t have our strength and experience. Their physical and emotional health easily derails on track of depression, anxiety, and drugs. 

Who’s and how to supervise strengthening teenagers emotional and  intellectual potential and protect the growing up process in those aspects.  We do have a business training, math, and physics classes.

Why not have mind training classes to practice patience, determination, strength of will…… all elements necessarily necessary to grow into successful healthy life.

Our brains thrive on the oxygen .Qigong stretching and massaging at the beginning everything school classes create flow of additional oxygen, relaxes and enhancing  process of learning. Qigong combines all those elements in routine to be practice at the beginning of every school /classes. Even few minutes makes a difference.

Lungs  are first line of defending against sickness. Sitting for long time in working at the desk  would do limit capacity of lungs, result in chronic tiredness, lack of vitality which can end in (hopefully not) develop chronic condition. Remember, we still do not know what Covid  truly did to our lungs. Healthy strong lungs create a foundation for healthy life. Proper exercises are crucial do it!

 

Green Dragon Qigong  offer plenty of practice needed to support teenagers not easy life. 

Interested! . Use contacts box on the bottom of the page.