An easy way to handle a situation that made you anxious!

ByAndrzej

An easy way to handle a situation that made you anxious!


Right in the middle of the palm, there is an acupuncture point called Palace of Anxiety(to locate, bend fingers and locate the spot close to the corner of the nail of the middle finger, on the side of the ring finger). Start pressing and rubbing this point with the thumb of your opposite hand whenever you feel uncertain about what to do or anxious about the outcome.
Our emotions affect our bodies, and our bodily actions affect our feelings!
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Andrzej embraces all physical, intellectual, and emotional aspects of life.

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