Everything is a mind. And the mind is everything.
Every sickness is heart sickness.
It is it wonderfully yesterday explain in Chinese medicine. Chinese understand that the heart is Governor ruling the whole country. It has to maintain Balance and Harmony between subjects. Because of that, everywhere Single-cell gets proper supply, every emotional turmoil and confusion fixed. Life Energy flows smoothly, and in abundance, everybody works together to achieve a common goal - happy and healthy Life. Integrate.
You may say that utopia, and I'm a pipe dreamer. Nothing wrong with that. I will genuinely appreciate leaving under my heart governing; genuinely appreciate I hope you too.
No Governor can rule without ministers, a communication and supplying system. In our body, we have 12 meridians which serve to such that functions. They watch body organs, regulate Energy flow. The heart is listening and watching send necessary adjustment by meridians and farther into organs. As you have noticed, there is no difference between physical and emotional levels, which is an introductory statement. Consequently, we have to understand that it is not a healthy body if the mind he's not quietly calm; on the other hand, if you were physically ill, it is hard to keep your mind quiet.
Qi Gong exercise provides ways to maintain both levels of health. One doesn't need to Study complicated theories, learn and follow the routine.
Here is something else, I'm thinking about Shiatsu and Meditation practice as these are other branches of the natural healing tree. Shiatsu operates an acupuncture theory but offers benefits of human healing touch, Meditation is the way to activate the healing power of the mind and they create a system supporting our heart in its governing work; therefore, we enjoy good health and longevity.
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