Simple Health Solutions . Lecture and discussion that give energy for the day.!

ByAndrzej

Will You Consider Daily Exercise? 

 Isn't that you wanted but never have enough energy to start?



My article "Why is it so difficult to build up habits of everyday exercise?" took a lot of attention, I decided to invite you to continue the topic.

I am inviting you to lecture and discussion to make that questions more clear.


Let's meet and talk if:  

Do you exercise daily?

Would you like to start exercising daily?

Do you want to believe exercise would improve your general health?

What is a reason, which holds you back?

Why is it so difficult to build up habits of everyday exercise?


Zoom meeting - Aug 25. Wed 7:00 - 7:45pm  

Meeting ID: 765 172 7027

Passcode: QiGong


 Good news for those who are interested in the possibility to start daily exercise there:

"Stretch and Massage": - eight hours training will be too announced soon. 

You will have to change preparation into action!



If you're interested in my writing philosophy and practice Qi Gong and Meditation and want to share or learn more, don't hesitate to get in touch with my blog  https://meetandrzej.blogspot.com or may email me at meetandrzej@gmail.com, 




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