Spring anger is here. What to do with it!!

ByAndrzej






Nature  getting ready for Spring, why we are angry?

Did you notice how easy you are recently screaming at your kids or work friends!

The cup full of Anger

 Imagine the cup of dirty water and keep in the mind the water is a symbol of anger.   We all, young and former young have it. And anytime we got angry few drops of that emotion landed in the cup. There are so many possible occasions to get angry. No wonder after time the cup is full to the brink. Once this happens and angry incidents are still happening the cup will overfill and since then anger attacks could happen oh shit her to finish early without any insignificant reason.   And then is so easy to flip the cup over and cause the anger to flow uncontrollable and cause damage in our Life

 

Clear the Anger Cup 

We need to come back to our imaginary cup.  See it full, constantly overflowed and spilling the anger around..  A person’s life is getting more difficult daily as anger dominates everything. No way to unload in one-time action as it may mean hatred attack and disastrous damage.   So, what is here to do?

QI Gong's philosophy offers a few possible ways to approach it.

  In the Qi Gong program, we do not believe in forceful methods.   In our Anger Filled cup example, it means adding clear water to the cup until the whole mix will become clear. The general idea here is to practice positivity instead of suppressing and fighting negativity.  To put it simply “do not fight impatience, practice patience until it will overcome the other feeling”.

  It seems as slow acting and indeed we will not see any spectacular effects for a while. Yet, drop by drop the clear water will mix with the cup content, and with time it will become clear. Time which is needed will help to develop patience, and patience is one of those clear water drops so needed to solve the issue.  

 !!!!!!  Swimming dragons  advice 

Eat a lot green and sour  food.

Scream  on the top of your lungs  driving, come back home peaceful and quiet.


Are you interested to learn more and improve your anger management?

Call/ email Andrzej to schedule one hour Qi Gong anger healing session. 



e-mail at meetandrzej@gmail.com


 


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