Cold, snow, ice, gray skies.
Storms arrive when you have something interesting to do outside.
Skipped appointments and out-of-whack work.
Such is the beauty of the winter season.
This is a chance to notice nature calling us to slow down, stay warm, conserve energy, and appreciate the season. Much of our energy is used to maintain body temperature and immunity. No wonder winter also brings low energy.
What can we do? Stay warm and comfortable. Gather your family around the fireplace and enjoy the day together. Appreciate how smart and grown the kids are. When was your last day at home in a busy schedule? Eat food that energizes you. Everyone knows how to create and enjoy comfort.
Due to a lower level of life energy, personal "winter demons" easily emerge. Feelings of loneliness, isolation, and fear; now is a natural time for them to be acting. Also, some deeper thinking may emerge. 'What is a sense of life? Why can't I achieve (your goal or challenge)?'
Winter. The whole of nature is hibernating, preparing for the approaching explosion of Spring energy.
............
Andrzej embraces all the physical, intellectual, and emotional aspects of life.
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